At Jevie, wellness is at the heart of everything we do. Nurturing both our external and internal well-being is essential to staying healthy and grounded. Our Total Impact approach combines natural, wild-grown ingredients to support vibrant skin and hair. We believe in a holistic focus on health, addressing both environmental and nutritional needs, helping to boost immunity and improve mood—especially in challenging times. Here we share some of the things we are doing to stay healthy mentally and physically: The Power of Movement: Yoga and Exercise Maintaining a consistent workout routine is vital for boosting immunity and keeping our mood elevated. Whether it’s a strength workout at the gym, yoga or pilates, the goal is to keep moving. Yoga, in particular, works wonders for both the body and mind, promoting strength, flexibility, and a sense of calm. Our team loves yoga because it gives us a chance to stay present. We recommend About Yoga with Magnus Fridh’s incredible online classes, where you can find guided sessions that fit into your schedule and level. The subscription grants access to a variety of yoga, meditation, and breathing courses, so you can practice at your own pace and find joy in movement. Meditation: Reconnect and Rebalance Stress is more and more common in today’s world, but the key is to manage it. Meditation is a powerful way to quiet the mind and boost both mood and immunity. After a good yoga, pilates or workout session, we love to unwind with a calming meditation, even if it's just for five minutes. Creating a peaceful space dedicated to relaxation can make a world of difference. Our favorite meditation experience is with Nathalie Rajic, an NLP & stress coach, whose “Realign with Nature and reconnect with Yourself” session helps us reconnect with ourselves and the earth’s rhythm. It’s the perfect opportunity to pause, breathe, and bring clarity to an otherwise chaotic day. Support Your Immunity: Nourish from Within At Jevie, we believe that true health starts from the inside out. Our Inner Care Bundle is the perfect way to support your immune system naturally, with potent supplements that promote overall wellness. Combining our vegan The Omega 3-5-6-7-9—with its fatty acid benefits—and the antioxidant-rich Pomegranate Extract, provides essential nutrients that not only support skin health but also protect against environmental stressors, naturally. By nourishing the body from the inside, you’re giving yourself the foundation for glowing skin, a resilient immune system, and a balanced mood. Because when we’re strong inside, it reflects outwardly. Embrace Your Wellness Journey with Jevie At Jevie, we believe wellness is about nurturing both the mind and body—finding balance through movement, mindfulness, and nourishment. Whether you're practicing yoga, meditating, or boosting your immunity with our supplements, taking a moment to focus on your well-being can make all the difference. So, take a deep breath, stretch, and give yourself the care you deserve. The best version of yourself begins by feeling good.