Your Ultimate Guide to Hydration at 10,000 Meters
Long flights can often leave your skin feeling dry, dull, and dehydrated. The low humidity levels in the cabin, coupled with recycled air, can wreak havoc on your skin. However, with the right in-flight hydration strategies, you can step off the plane with a radiant complexion. In this blog post, we'll share essential tips and tricks to keep your skin hydrated and glowing throughout your journey.
Start by prepping your skin before boarding the plane:
- Cleanse your face with a gentle, hydrating cleanser to remove any dirt and oil buildup.
- Apply a natural moisturizer to create a protective barrier on your skin.
- Avoid heavy makeup and opt for a minimal, fresh-faced look to allow your skin to breathe during the flight.
Hydrate from Within:
Staying hydrated internally is key to maintaining healthy, moisturized skin:
- Drink plenty of water before, during, and after the flight to combat the dehydrating effects of the cabin air.
- Avoid excessive caffeine and alcohol, as they can contribute to dehydration. Opt for herbal teas or infused water instead.
Mist and Refresh:
Facial mists are a traveler's best friend for in-flight hydration:
- Carry a travel-sized facial mist in your handbag and spritz your face whenever your skin feels dry or tight.
- Look for mists containing hydrating ingredients like rosewater, aloe vera, or hyaluronic acid to replenish moisture levels.
Sheet Mask Delight:
Treat your skin to a nourishing sheet mask during the flight:
- Choose a hydrating sheet mask and apply it for 15-20 minutes to infuse your skin with moisture.
- Opt for sheet masks made from natural materials to avoid potential irritation.
The hands are particularly susceptible to dryness during flights due to frequent washing and exposure to dry air:
- Apply a nourishing lotion to combat dryness and keep your skin soft and supple.
- Reapply whenever your hands feel dry or after washing them during the flight.
Even though you're inside the plane, UV rays can still penetrate the windows:
- Apply a broad-spectrum sunscreen to exposed areas, especially if you have a window seat.
Sleep and Relax:
Restful sleep contributes to healthy-looking skin:
- Use an eye mask, neck pillow, and noise-canceling headphones to enhance your sleep quality and reduce stress levels.
By following these in-flight hydration strategies, you can combat the effects of dry cabin air and arrive at your destination with a well-hydrated, glowing complexion. Remember, consistency is key, so make sure to incorporate these tips into your skincare routine every time you travel.
Happy travels and happy skin!